Category: Physiotherapist

Physiotherapy can help treat arthritis

Physiotherapy: Treating Arthritis Without Drugs

March 15th, 2021

Discover the Ways Physiotherapy Can Help You Find Natural Relief Stiffness and discomfort don’t have to be a part of our daily lives — and yet many people assume that they’re doomed to suffer from arthritis pain. If you’ve been losing more and more of your mobility and productivity due to chronic joint inflammation, you

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Ready to Rid Yourself of Headaches

Ready to Rid Yourself of Headaches? Physiotherapy Can Help

December 15th, 2020

Finally, Find Relief for Your Persistent Headaches with Physiotherapy If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physiotherapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people. While they are not as serious as

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Herniated Discs Can Be a Real Pain

Herniated Discs Can Be a Real Pain in the Back – Are You Living with One?

December 5th, 2020

Do You Know How to Identify a Herniated Disc? If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including

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Ready to Overcome Your Hip and Knee Pains? Give PT a Try

Ready to Overcome Your Hip and Knee Pains? Give Physiotherapy a Try

October 5th, 2020

Move Comfortably Once Again with the Help of Physiotherapy Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks, or

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The Top 5 Benefits of Physiotherapy Treatments for Back and Neck Pain

March 24th, 2020

Back and neck pain can have several underlying causes. For example, any changes in the spine’s anatomy can lead to back pain, such as lumbar degenerative disc disease, lumbar disc herniation, sacroiliac joint dysfunction, or osteoarthritis. Lumbar degenerative disc disease occurs when the spinal discs experience “wear and tear,” typically due to aging. When the

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Posture Perfect: How to Correct Your Back Pain

March 10th, 2020

If you suffer from back pain, you’re in good company. In fact, the most commonly reported area of pain is the back. According to one longitudinal study, 3% of all emergency room visits between the years of 2004-2008 were due to back pain or injury. An estimated 25 million Americans suffer from chronic pain, many

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Low Section Of Woman Standing On Bosu Ball

Find Better Balance By Strengthening Your Core with Physiotherapy

February 20th, 2020

Core strength training is a powerful and effective part of physiotherapy. Your core is comprised of a set of muscles that anchor your center of gravity. This allows you to maintain your constant balance, whether you are moving or standing still. By strengthening your core with physiotherapy treatments, you can improve your balance and correct

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Happy woman with arms in air feeling free

How to Become Healthier, Stronger, and More Active With Physiotherapy

February 10th, 2020

A healthy, strong, and active lifestyle is what everyone strives for. However, it is not always easy to obtain, especially for those suffering from chronic pain. The very thought of going out and exercising with your aches and pains may leave you feeling uncomfortable. However, there is fortunately a simpler solution to gaining the active

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Happy woman with arms in air feeling free

The 5 Simple Steps to Relieving Pain and Increasing Energy

January 21st, 2020

Pain can be extremely limiting, as it can hold you back from many of the physical activities you’d like to do. However, there are luckily some quick and effective ways to relieve your pain and increase your energy, so you can get back to doing the physical activities you love. By incorporating physiotherapy into your

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A Modern rehabilitation physiotherapy worker with senior client

Pre-hab: What It Is and Why You Should Do It

January 7th, 2020

Are you in need of surgery in the near future? Do you have a physically demanding job or sport that puts you at risk of injury? Are your muscles and joints becoming frail and weak? If you identify with any of these scenarios, you should consider preventative rehabilitation, or “pre-hab.” Pre-hab is a form of

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