I've been going to see Jay at South Sherbrook Therapy for all my injuries. He works with pro athletes, so I like that I get the same kind of treatment. I'm just coming off an ACL reconstruction. The extra attention to detail is what I feel is improving my knee faster than I expected.
I tore my adductor magnus in my groin (which is essentially like an Achilles tear or bicep tendon tear but in your groin) and was told by doctors it would be at least 3 months to just to get walking again normally…. Jason had me back to full capacity and training in 3 months not just walking.
A bad neck, shoulder, and hip had been my everyday for six years. I went in for a rolled ankle but Marc assessed that this was not the issue. The discomfort I was experiencing had been assessed by doctors and other physiotherapists and was not discovered or cured. Leaving my first appointment was like entering the stage of a musical. I was leaping and jumping with my new lighter, limber body.
Went to Jason before and after my labral tear surgery, he was awesome to deal with and made my physio flexible as I'm not from the city. Totally recommend them to everyone!