Fitness Centre


Lester is an awesome trainer and he genuinely cares about those he instructs! I definitely recommend trying out his TRX and Kettlebell classes!


Great gym! Has lots of space for anything! You can even flip and smash a tire inside the gym.


I would recommend South Sherbrook Fitness anyone! Such a welcoming and motivating facility!

We also have a gym facility called South Sherbrook Fitness in Winnipeg featuring the latest cardio and conditioning equipment. This fully-equipped gym offers Winnipeg residents a chance to take total control of their health and fitness or sports-related injuries in Winnipeg.

You can get a great workout in our fully equipped facility. We can always accommodate your busy schedule by staying open for extended hours. Our fitness centre and sports injury clinic in Winnipeg is always friendly and motivating, aiming to help you reach your fitness goals with dedication and precision. Our gym in Winnipeg is well-lit and welcoming, a place where you can truly take your fitness to the next level.

Be sure to check out the videos on our YouTube channel!

South Sherbrook Fitness in Winnipeg offers:

  • One-on-one training
  • TRX / rope exercise boot camps
  • Kettlebell exercise boot camps
  • Gym memberships
  • …and much more

Recover from a Sports Injury at Our Winnipeg Gym

Are you in the process of recovering from a sports injury? Our team offers individualized training programmes to help you rehabilitate your injury at our sports injury clinic in Winnipeg. Our team combines a wealth of education and experience to deliver dynamic, individualized sports therapy care to people across the region. Call today for more information.