If you have ever had an injury that has popped out of nowhere, maybe it’s time that you had someone screen your movement! Movement screening has become increasingly popular in recent years with professional sports, but it can be used on anyone who is active. The main concept behind screening revolves around the idea that pain and injury at one site can be due to impairment above or below the affected site. Addressing restrictions or mobility issues in the ankle or hip, for example, can alleviate your knee symptoms.
Our Athletic Therapist has Functional Movement Screening (Levels 1 and 2) in addition to selective Functional Movement Assessment geared towards rehabilitation. Whether you’re trying to alleviate pain at work or at the gym, let us help increase your movement competency.