I’ve been going to see Jay at South Sherbrook Therapy for all my injuries. He works with pro athletes, so I like that I get the same kind of treatment. I’m just coming off an ACL reconstruction. What I love is they have a gym facility also. So my therapist takes me their gym for some sessions. He has me doing unique exercises in the gym focusing not only on strengthening my knee for day to day activities, but also getting it ready to help get me back on the ice for hockey and the unique movements I need for that. That extra attention to detail is what I feel is improving my knee faster than I expected.